How To Improve Mental Toughness and Physical Fitness For Tennis Players

Discipline, Dedication, and Mental Toughness are the core beliefs of the academy. Our goal is to take every student and improve them. We give all our players attention and coaching with great coach-to-student ratio. Train to win!

Mental Toughness

Discipline, dedication and mental toughness! We have to train hard to be better and improve every clinic. Love the passion of our coaches!

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Mentally Tough Tennis Tips

Detailed and practiced mental preparation allows players to take full advantage of all their physical and technical training more consistently, resulting in better performance and happier tennis players…

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“Losing is not my enemy. Fear of losing is my enemy.” Rafael Nadal (former #1 in the world, “The King of Clay”, and has prompted many experts to regard him as the greatest clay court player of all time, as of the beginning of 2012, Nadal has won ten Grand Slam singles titles, He is the second male player to complete the Career Golden Slam (winner of the four grand slams and the Olympic Gold medal).

 

Physical Fitness For Tennis

Hard Training!

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Improving Fitness For Tennis

Some general examples about structuring a weekly strength training program… It is important to take into account the goals of the player, time available, strengths, weaknesses and time of the year in the athlete’s competitive schedule…

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Discipline, Dedication, and Mental Toughness are the core beliefs of the academy. Our goal is to take every student and improve them. We give all our players attention and coaching with great coach-to-student ratio. Train to win!

Sylvano Tennis Academy in Santa Clara, California

TRAIN TO WIN! – CALL (408) 309-5761

View our tennis programs. Learn more about Sylvano Simone.

 

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