Cannabis Coming to Your Sleep Rescue

Cannabis can often be used as a sleep aid, even for people with the most stubborn insomnia. While many know that the use of marijuana often can help with a good night’s sleep, there is much more to the relationship than you may think.


Here are 10 things to know about cannabis and its relationship with sleep:

    1. Indica strains tend to be better sleep aids
    1. Marijuana use can help you fall asleep faster
    1. Dry, aged cannabis can make you more tired
    1. CBD and THC affect sleep in different ways
    1. Pairing cannabis with a natural sleep aid can maximize the effects
    1. Nighttime cannabis use may cause a mild “hangover”
    1. Cannabis inhibits REM sleep and dreaming
    1. Marijuana may help to promote better breathing
    1. A halt in long-term use may actually worsen sleep
    1. Using marijuana before the age of 15 could cause sleep problems down the road



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s